10 Signs You Need a Digital Detox??

Constant pings stressing you out? Time to unplug! 

Phone First in the Morning 

Can’t start your day without your phone? Think again. 

Late-night scrolling ruining your sleep? 

Not Present in the Moment 

Missing real life because of screens? 

Tech neck or tired eyes? Your body’s asking for a break. 

Too distracted to focus? A detox can help! 

Feel anxious when your phone’s away? That’s a sign. 

Scrolling for hours? Reclaim your time.